Your personal sacred space – a silent awakening

Sadhana Day in your room

During your stay at the Oasis, your room becomes your private temple – a threshold between everyday life and eternity.

Here you awaken with the sun.

Here you immerse yourself in unique, professionally produced meditation programs, available free of charge via QR code.

Here you may also challenge your body: with cold showers that awaken the nervous system.

With Wim Hof breathing techniques that bring you to your edge.

With intermittent fasting from 4:00 p.m. onward, guiding your body into deep regeneration.

For less is often MORE.

Our suggestion for your Sadhana Day

Morning – The Awakening

Awaken with the sun – while the world is still breathing
Program yourself in the alpha state – that floating state between dream and waking
Visualize your ideal self – repeat your personal mantra and imprint it into your inner field
Gratitude for the new day – recite mantras and affirmations from the heart
Cold shower – the body fully awakens
Elixir of life: drink at least 0.3 liters of Blue Stillness 9 – crystal-clear premium Alpine water to cleanse your system
Meditative walk through the private park – recharge at the Stone Circle

Day – The Practice

Enjoy the meditative programs and meals of the Oasis
Begin your fasting at 4:00 p.m. – give your body 16 hours for self-healing and cellular renewal

Evening – The Return to Yourself

Recap of the day – what has revealed itself?
Introspection – who am I when no one is watching?
Contemplation – what truly carries me?
Night visits to Buddha’s Cave or to the rest
Meditation, silence, and healing sleep

Access for the Advanced

Experienced meditators have 24/7 access to the highest energy places of the Oasis:

✦ Kozyrev Mirror – the reflection of your soul
✦ Buddha’s Cave – the spiritual heart of our park
✦ Stone Circle on the Forgotten Hill – for grounding & cosmic connection

When hunger comes …

The ZEN Lounge is open 24/7.

Here you’ll find carefully prepared savory & sweet smoothies, fresh and nourishing – for small needs and gentle transitions.

Withdraw into the peace of your room.
With a cup of mountain tea, you can reflect – on the day, on the insights of the night, or on the path that still lies ahead.

Let realization arise.

The Night – Space Between Worlds

At the Oasis, the night is a sacred space.

All meditative offerings remain open to you even then – for this is a place that never sleeps.

Because the soul never rests.

Sleep deeply. Travel to other worlds.

And awaken into a new day – the next gift of the Creator.

May all good be with you. 🙏